dry scalp and hair loss
Dry Scalp and Hair Loss
A dry scalp and subsequent hair loss is a common problem faced by many of us around the world. In some cases, it is the climatic conditions of the place we live in, in others, something we are or are not eating. Sometimes, it is just our hormones. Here, you can find out the causes and remedies for this common condition.
- Weather Conditions: If you reside in areas where dry weather is prevalent, or during winter periods in any part of the world, the hair tends to lose moisture resulting in a dry scalp.
- Inadequate Nutrition: Eating processed foods more often than fresh foods, or not eating fresh food at all, consuming excess amounts of caffeine, or not drinking enough water, are important factors that are likely to cause dry scalp. Sometimes, it may be a lack of certain vitamins and minerals required for the sebaceous glands to function well, that cause the problem of dry scalp and hair loss.
- Frequent Shampooing: Harsh shampoos and conditioners destroy moisture of the hair. They also lead to heavy hair loss, again due to the harshness of ingredients in the products. Many people assume that by washing their hair frequently, they will be able to absolve their hair from dryness problems. This is a major misconception because frequent washing strips the scalp of its natural oils and results in dryness.
- Exposure to Excessive Heat: Washing the hair with very hot water, or blow drying the hair on a regular basis, strips the hair of its natural moisture, thereby making the scalp dry and causing hair loss. Even using a hair straightener or a hair curler will have the same effect as that of blow drying.
- Hard Water: Dry scalp is also caused by hard water, or water that has not be thoroughly filtered, and contains elements like calcium and magnesium. These elements collect on the scalp over time, and hamper the production pattern of the sebaceous glands.
- Smoking and Alcohol Consumption: The effects of cigarettes and alcohol are known to everyone. In the process of damaging the rest of the body, these also affect the hair and its natural shine. As a result, one faces the problem of dry scalp and hair loss.
- Pregnancy: Women experience several hormonal changes during pregnancy. These hormonal changes have an effect on our behavior and other internal body functions. This can therefore be considered as one of the reasons for the problem of a dry scalp and subsequent hair loss. The good news is that this condition is temporary, and will hopefully be gone post pregnancy.
- Oral Contraceptives: Another cause is the regular consumption of oral contraceptives. Apart from the effect they have on other bodily functions, certain drugs or ingredients in these drugs may destroy normal hair growth patterns, and cause a severe problem of dry scalp.
- Menopause: One of the major causes of this problem is menopause, and the hormonal changes associated with it. Unfortunately, nothing can be done to combat menopause. Even then, the degree of dryness and subsequent hair loss can be controlled with timely prevention and treatment.
- Dandruff: Often considered a symptom of an oily scalp, dandruff also occurs in case of a dry scalp. In the process of skin renewal, dead skin cells are pushed to the top of the skin. When these dead skin cells begin to collect, they manifest into dandruff, which look like snowy white flakes and shed upon brushing the hair or otherwise. If not treated at early stages, dandruff occurs in large patches all over the scalp. There are several remedies for dandruff, but dandruff is a recurring problem. Even a little bit of stress can cause it. As a result, the treatment for dandruff has to be a continuous one. It is also important to remember that an itchy or dry flaky scalp is not always a result of dandruff. Skin tends to flake when dry. Therefore, when opting for a treatment for dandruff, do ensure that you have diagnosed your scalp condition correctly. If you go in for a dandruff treatment, when you have just a flaky scalp, the problem might worsen.
- Folliculitis: Folliculitis is an infection of the scalp caused by harsh chemicals found in shampoos, as they tend to damage the hair follicles. Folliculitis manifests itself in the form of clusters of small white boils around the hair follicles. Sometimes, these can become more severe in the form of large and painful red boils all over the scalp. This infection must be treated in time, else it may result in severe injury of the hair follicles, causing bald patches over the scalp. This condition is known as cicatricial alopecia. Folliculitis responds to antibiotics, but sometimes also becomes resistant to them. Some natural remedies to treat this infection are the use of tea tree oil and lavender oil, which not only combat the problem, mostly in the early stages, but also stimulate hair growth.
- Ringworm - Tinea Capitis: Ringworm is a fungal skin infection, which, if occurs on the scalp, can cause bald patches all over the scalp. Starting out as a small pimple on the scalp, it progressively expands in size, and destroys the hair fibers, thus making the hair brittle and causing hair loss. The affected area is usually itchy and inflamed patches cause blisters that ooze. Thus, hair loss occurs in patches of the scalp. Ringworm is a contagious skin disorder, so it is essential to use clean combs and abstain from using combs and hair brushes used by others. Antibiotics may be used to treat ringworm, depending on their severity. However, treatment for ringworm should be administered only after consultation with a dermatologist.
- Ensuring that the shampoo and conditioner are thoroughly washed off after a hair wash.
- Allowing the hair to dry naturally after washing, i.e., avoiding the use of hair dryers/straighteners/curlers.
- Using a clean hair brush or comb to brush the hair.
- Massaging the scalp regularly with some natural oils like tea tree oil, olive oil or coconut oil, which stimulate the production of oil glands.