8crystals that can help in achieving your weight loss goal
8 Crystals That May Help in Achieving Your Weight Loss Goal
With a significant portion of the world's population being obese and overweight, it wouldn't be wrong to say that weight loss happens to be the primary goal for many individuals. Amusingly, many people are taking the assistance of crystal healing to achieve this goal. This Buzzle article will tell you about the 8 crystals that may help in achieving your weight loss goal. Again, they may help you, but not do the task for you!
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Blue Apatite
If you are one of those people who wish to lose weight but also happen to be big foodies, with very little ability to resist those yummy-licious treats and carb-laden dishes, then this crystal is for you. Blue apatite is known to act as a hunger suppressant, and it reduces your craving for 'unhealthy' food items. The vibration that this crystal emits is known to give a person a sense of clarity in terms of what he/she desires, and increases the determination in the person to achieve their goals. It also raises one's metabolic rate, which again contributes in losing the excessive pounds.Seraphinite
There are no two ways about the fact that following a healthy diet is, by far, the most important factor in successful weight loss. Considering the fact that most food items we consume these days are processed with chemicals, preservatives, and other harmful substances, detoxification is a must. This crystal is polished into a green stone with beautiful silver-white contours, and is believed to assist the body to enter a strong detoxification process, which is very important when it comes to beginning a healthy lifestyle.Iolite
No matter how much you try, the stubborn fat deposits in your problem areas just don't seem to melt, right? If that's your struggle, then this beautiful violet-blue crystal can come to your rescue. Iolite is known to emit certain vibrations that induce the body to undergo changes that enable the release of toxins from the body, along with the fatty deposits. Therefore, it also assists in detoxification. This crystal is also known to be helpful in fighting addictions. So, if you're addicted to food, or anything else, this crystal therapy is worth a shot.Clear Quartz
There are many forms of quartz, but a clear quartz, also known as a rock crystal, is known for its transparency, and this is what makes it one of the most sought-after crystals in healing. When it comes to weight loss, this mineral helps a person make the right food choices. This is associated with the belief that the transparency of the crystal is symbolic of being able to see what is difficult to gauge. Therefore, it amplifies your inner energy and helps accomplish your goals.Rose Quartz
This light-colored crystal emits a soothing and calming vibe in your life. With respect to your weight-related goals, using this mineral is extremely helpful as it allows you to be at peace with yourself. It is natural for someone who's been trying to lose weight for a long time, to get frustrated, irritated, and boggled due to the slow results. A rose quartz helps deal with this problem, and helps in accepting and loving your body the way it is. Always remember, anything done with a sound and peaceful mind, always brings forth positive and fruitful results.Sunstone
What shall we say about the crystal that is named after the ultimate source of light―the Sun! It is believed that this stone gives a person who is drawing towards negativity in their life, a sense of light, a ray of hope. If you are among those dieters who think that this whole lifestyle change is getting you nowhere around your goals, then a sunstone will give you that much-needed "kick" to boost your energy levels and look at the positive aspect of it. It uplifts your spirits and promotes good health as well.Red Tiger's Eye
This beautiful stone, named after its resemblance to the eye of a tiger, varies from the shades of golden to reddish brown. The red stone is specifically helpful in the process of losing the excessive pounds, especially if it is the lack of motivation and energy that is preventing you from reaping the results. This stone is known to motivate and energize a person to achieve his/her goal. It is also helpful in enhancing one's confidence and self-esteem. Red tiger's eye is also known to speed up your metabolism.Amethyst
Lastly on the list, is perhaps one of the most beautiful crystals found on Earth―the lovely purple amethyst. Did you know that apart from being a popular stone in jewelry making, it also aids healing? This mineral can assist you in the process of detoxification, and also help you deal with your food addictions, or any type of addiction for that matter. Its vibrations can bring about a sense of rejuvenation and boost your inner strength. It is also said that this mineral helps in reducing bloating.