toned abs
Toned Abs
Cardio routine for fat loss, strengthening exercises for the abdominal muscles, and a healthy diet plan, are essential to achieve toned abs.
- Knee crunch
- Bicycle crunch
- Hip lift
- Oblique crunch
- Heel touch
Cardio routine for fat loss, strengthening exercises for the abdominal muscles, and a healthy diet plan, are essential to achieve toned abs.
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