sweet and sour chicken
Sweet and Sour Chicken
Sweet and sour chicken is one of the most popular Chinese dishes. This article will give you some innovative recipes for preparing this dish in your home.
- Small Onion, 1 (diced)
- Salt, ½ tsp.
- Pepper, ½ tsp.
- Garlic Cloves, 2 (minced)
- Vegetable Cooking Spray
- Long Grain Rice, 1 cup (uncooked)
- Sweet-and-sour Dressing, 1 cup
- Chicken Broth, (low-sodium, fat-free)
- Green Onions, 2 (chopped)
- Red Bell Pepper, 1 (chopped)
- Chicken Thighs, 2 lbs. (skinned and boned)
- Sesame Seeds (optional)
- Chicken Breast, 3 (boneless and skinless)
- Green Bell Pepper, 1 (cut into long thin pieces)
- Clove of Garlic, 1 (chopped)
- Coconut Oil, 2½ tbsp.
- Sweet and Sour Sauce, 1 jar
- Soy Sauce, 2 tbsp.
- Oil, 1 tsp.
- Chicken Broth, ⅛ cup
- Pineapple Chunks with Juice, 2 cups
- Cornstarch, 1 tbsp.
- Brown Sugar, 1 tbsp.
- White Vinegar, 2 tbsp.
- Chicken Breast, ½ lb. (boneless, skinless and cubed)
- Small Red Bell Pepper, 1 (cored and cubed)
- Small Green Bell Pepper, 1 (cored and cubed)
- Small Onion, 1 (cut in wedges)
- Snow Peas, ½ cup (ends trimmed)
- Cooked Rice, 2 cups
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