best jillian michaels quotes to get you motivated

41 Best Jillian Michaels Quotes to Get You Motivated

Jillian Michaels is not just known as 'a fitness and weight loss trainer' but a philosophy guru who inspires thousands of people out there be it in the gym, at work, or in life! Buzzle brings to you some motivational quotes by Jillian Michaels.

What a Transformation!
Jillian Michaels was overweight when she was 12, approximately weighing around 175 pounds. This is what motivated her to become fit and inspire others as well.
Jillian Michaels is a story by herself. This American fitness diva is an author and a strict personal trainer who has her own fitness franchise. A straightforward, gimmick-free approach is visible in her training programs. She has launched many fitness DVDs and cookbooks on workout plans and diet charts, and has made it to the television too. Her most popular appearances include series like‚ The Biggest Loser and Losing It With Jillian. She believes in change, a change for the better. Many opine that she's serious about this stuff, and makes it a point to take you on the paths of improvement so that you can lead a healthy life. She expects the same level of dedication from you. She has easy ways to keep both, your pounds and your negativity, miles away. Her philosophical views are mostly based on being passionate about what you do, and promotes a 'never give up' attitude with every move. We give you the best of the Jillian Michaels quotes which are an inspiration to you, mainly, workout and exercise, nutrition and fitness, and of course, about life!
Motivational Quotes by Jillian Michaels
A bad day for your ego is a great day for your soul.
Get comfortable with being uncomfortable!
Unless You Puke, Faint or Die, Keep Going!
If I fall in love with a woman, that's awesome. If I fall in love with a man, that's awesome. As long as you fall in love... It's like organic food. I only eat healthy food, and I only want healthy love!
You know when transformation happens? Right now. It's a present activity. Who is the new you? Show me the new you.
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Why choose to fail when success is an option?
This is where it matters the most. This is where lives are made, in these moments when you can choose whether or not to say "I Can't" or "I Can." It is a choice that will either make or break you for life.
Thriving. That's fighting... Surviving is barely getting by.
We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
Do you realize that there is nothing in our genes that tells us when to die? There are genetic codes that tell us how to grow, how to breathe, and how to sleep, but NOTHING that tells us to die. So why do we? Because we literally rust and decay our bodies from the inside out with poor food and lifestyle choices.
Be awesome. Live life to the fullest. Shoot for the stars and never settle.
Instead of giving myself reason why I can't, I give myself reasons why I can.
If you're not failing, you're not trying hard enough.
Feel the Fear. Do it anyway!
Jillian's Unlimited: How to Build an Exceptional Life
I want you to take a moment here and write down all the problems that are plaguing you at this moment, from big to small. Now ask yourself what you contributed in creating your current situation. Did the professor fail you because you never went to class? Did your boss yell at you because you were on YouTube instead of working?
Be brave and be patient. Have faith in yourself; trust in the significance of your life and the purpose of your passion. You are strong enough to sit in the space between spaces and allow divine inspiration to shed some light. When you put positive energy and productive effort into the world it will come back to you. Occasionally in ways you might not immediately understand and on a time frame you didn't expect. Look. Listen. Learn. Stay open. Your destiny is awaiting you.
Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the "Why does bad stuff always happen to me? I'm never going to find happiness" option, and the "This sucks but I'm going to learn and evolve from it, examine what role I played in it, and ultimately it will help me become the person I'm supposed to be" option.
Quotes on Fitness and Weight Loss
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
You've already been at the bottom. Why don't you go for the top?
Sometimes you've got to make your work and workouts co-exist.
Your legs are not giving out. Your head is giving out. Keep going.
If you want results, they don't come for free.
Ask yourself, "Why do I want to be in shape?" and write all ... Put your list everywhere to constantly remind yourself why you're doing what you're doing and how your life will improve by becoming fitter.
When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment!
Every accomplishment starts with the decision to TRY.
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
Fitness to me is not about a crunch or a pushup, it's about taking your power back.
Quotes on Social Networking Sites
The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your "imperfections" as unique traits that give you character and dimension-because that's exactly what they are.
Visualize what you want out of life and think big. Don't feel undeserving. We're all deserving of living our dreams-some of us realize it and some don't. You're not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem.
Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
You're much more likely to reach your goals if they're your goals, speaking to your desires, rather than the desires of outside influences. Goals that are meaningful to you will keep you inspired and driven towards success.
Failure is all a matter of perspective. Think of all the people you admire. I guarantee you they all failed at one time or another. The key is to recognize setbacks for what they really are-entry points for learning, not validation that you aren't good enough. After a disappointment analyze your actions, get feedback from friends, and take inventory of what you could do better next time. This type of self-reflection and improvement will ultimately make success inevitable.
Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it's farther away, make a different choice. Conscious choice making is a critical step in making your dreams a reality.
The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
Train insane or remain the same.
You're much more likely to reach your goals if they're your goals, speaking to your desires, rather than the desires of outside influences. Goals that are meaningful to you will keep you inspired and driven towards success.
Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life-which is utter crap. An empowering step to reclaiming your life is taking responsibility.
Fear of failure can be paralyzing. But surely you've heard "if your not failing your not trying"? Evidence that failure is all a matter of perspective. Think of all the people you admire, I guarantee you they all failed at one time or another. The key is to recognize setbacks for what they really are - entry points for learning not validation that you aren't good enough. After a disappointment analyze your actions, get feedback from friends & take inventory of what you could do better next time. This type of self-reflection & improvement will ultimately make success inevitable.
We hope you are charged with motivation and hope. If you see any of her quotes that haven't been shared here, you can post a comment below. Stay Healthy! Stay Motivated!

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