testicular self exam
Testicular Self-exam
Testicular self-exam (TSE) is an easy and recommended method for men to get familiar with the health of their testicles, and detect any abnormal changes in these vital organs.
- Before beginning the procedure, it is advisable to get a hot bath or shower. This helps the tissues of the scrotum to relax, which in turn, would make it easier to detect anomalies, if any.
- Now, place your thumb over one testicle, and the rest of the fingers behind it.
- Carefully roll the fingers over the surface of the testicle, to check for the presence of lumps. Check for any kind of swelling or discoloration in the testicles.
- Repeat the procedure for the other testicle.
- While you are performing the self-test, you would be able to feel the tube that carries the sperm. This tube may feel like a lump, but does not indicate any abnormality.
- During the exam you may notice that one of the testicles is slightly larger, or located slightly lower than the other. However, this is a normal feature, and does not indicate any health concern.
- Abnormal growths and lumps can be as small as a rice grain, or can be of the size of a pea.
- If you come across any abnormal signs, it is advisable to report the matter to an expert.
- The scrotum feels heavy.
- There might be a dull ache in the abdomen.
- The affected person may feel a sudden collection in the scrotum.
- The breasts may become tender, and this may be accompanied with pain in the testicles.