pimples on face
Pimples on Face
Almost eight in ten teenagers are affected by pimples on face. Adults also face the same problem. This article provides information on causes and treatments regarding the same.
- Oily hair
- Dandruff
- Hormonal changes
- Skin infections
- Use of oily or wrong cosmetics
- Excessive use of cosmetics
- Use of wrong soaps, shampoos, shaving creams, etc.
- Some medications like birth control pills
- Genetic factors
- Unhealthy diet
- Consumption of high amount of fatty, oily, spicy, or fried foods
- Excessive use of processed food
- Deficiency of vitamins and other nutrients
- Excessive smoking
- Obesity, lack of physical exercise, etc.
- Alcohol abuse
- Drug abuse
- Irregular meals, late-night dinners, etc.
- Insufficient sleep
- Menstruation problems
- Pregnancy
- Unhealthy digestive system
- Higher level of stress
- Shaving and waxing
- Poor hygiene
- Accumulation of dust, dirt, and bacteria on the skin
- Do not try to pop the pimples.
- Wash you face twice daily to remove excess oil and impurities.
- Avoid touching your face as it may irritate the already inflamed skin.
- Drink plenty of water.
- Eat a healthy balanced diet.
- Get adequate sleep.
- Exercise regularly.
- Use makeup minimally.
- Avoid direct exposure to sunlight.
- Use moisturizers to prevent dryness of skin.
- Stay away from stress.
- Make a paste by mixing 1 teaspoon of turmeric powder and 1 teaspoon of sandalwood powder in milk. Apply this paste on the acne-affected areas or evenly throughout the face. Leave it overnight and rinse it with plain water in the morning.
- Apply garlic paste on the affected skin, and wash it with cold water after 20 minutes. You may apply the paste twice daily.
- Apply a paste of gram flour and yogurt to the zits and wash it after 10 minutes. Add some drops of honey to the paste, for better results.
- Oatmeal mask, orange-peel powder, and herbs like basil, neem, and mint leaves are effective in treating acne.