Meditation is a well spread concept in the world today, and we all meditate on certain things whether we realize or not. Meditation is when you stop and think about the unchangeable things; Christians meditate (think deeply, make connections with their everyday life) upon God's words, because Jesus Christ said that the Earth and Heaven will pass away, but His Words will never pass away. Who would have believed that 2,000 years later, this Jesus of Nazareth would have conquered the world with His life? He did, because He is the very essence of life! Jesus Christ is The Way, The Truth, and The Life. Think about how He decided that you should be born in this world, how He created all this beauty of nature, of love, so you could enjoy life here, enjoy His blessings upon your life. Just as the very core of the tornado is calm, the same way, through meditating and focusing our eyes on who God is, His ways, His character and actions, we will be able to be calm in every circumstance of life, because our love tank will be filled and refreshed with His love. Here are some quotes from the Bible about meditation. "Meditate upon these things; give thyself wholly to them; that thy profiting may appear to all."―1 Timothy 4:15 "Isaac went out to meditate in the field at the evening."―Genesis 24:63 "This book of the law shall not depart out of your mouth, but you shall meditate on it day and night, that you may observe to do according to all that is written therein: for then you shall make your way prosperous, and then you shall have good success."―Joshua 1:8 "Sing unto him, sing psalms unto him; Meditate upon all his wondrous works.―1 Chronicles 16:9 "...but his delight is in Yahweh's law. On his law he meditates day and night."―Psalms 1:2 "Why do the nations rage, And the peoples meditate a vain thing?"―Psalms 2:1 "...meditate in your own hearts upon your bed, and be still. Selah."―Psalms 4:4 "I have been weary with my sighing, I meditate through all the night 'on' my bed, With my tear my couch I waste."―Psalms 6:6 "One thing I have asked of Yahweh, that I will seek after, that I may dwell in the house of Yahweh all the days of my life, to see Yahweh's beauty, and to inquire in his temple."―Psalms 27:4 "We have thought about your loving kindness, God, in the midst of your temple."―Psalms 48:9 "Evening, and morning, and noon, I meditate, and make a noise, and He heareth my voice."―Psalms 55:17 "...I remember thee upon my bed, and meditate on thee in the night watches."―Psalms 63:6 "I remember God, and make a noise, I meditate, and feeble is my spirit. Selah."―Psalms 77:3 "I remember my music in the night, With my heart I meditate, and my spirit doth search diligently."―Psalms 77:6 "I will also meditate on all your work, and consider your doings."―Psalms 77:12 "Sing unto him, sing psalms unto him; meditate upon all his wondrous works."―Psalms 105:2 "I will meditate on your precepts, and consider your ways."―Psalms 119:15 "Though princes sit and slander me, your servant will meditate on your statutes."―Psalms 119:23 "Let me understand the teaching of your precepts! Then I will meditate on your wondrous works."―Psalms 119:27 "I reach out my hands for your commandments, which I love. I will meditate on your statutes.―Psalms 119:48 "Let the proud be disappointed, for they have overthrown me wrongfully. I will meditate on your precepts."―Psalms 119:78 "O how love I Thy law! It is my meditation all the day."―Psalms 119:97 "I have more understanding than all my teachers; for Thy testimonies are my meditation."―Psalms 119:99 "My eyes stay open through the night watches, that I might meditate on your word."―Psalms 119:148 "I remember the days of old. I meditate on all your doings. I contemplate the work of your hands."―Psalms 143:5 "For my palate shall meditate truth, and wickedness is an abomination to my lips."―Proverbs 8:7 "Of the glorious majesty of your honor, of your wondrous works, I will meditate."―Psalms 145:5