homemade baby food recipes
Homemade Baby Food Recipes
Baby food is an important meal to prepare once a mother has weaned her baby. Learn how to make this with the following homemade baby food recipes.
- Keep the kitchen area sparkling clean, and sterilize all the appliances and surfaces with hot water.
- Thoroughly clean forks, mashers, strainers, steamers, blenders, and all the utensils with hot water regularly before and after use.
- Use clean and fresh ingredients that have been prescribed by your physician.
- Make sure to educate yourself about the foods that are allowed at various age groups.
- Try different nutritious options to figure out the foods that suit your baby the best.
- Last but not the least, maintain high standards of personal hygiene.
- Water, ¾ cup
- Ground oats, ¼ cup
- Mashed banana, 1 tbsp.
- Grind the oats in a blender or mixer. Then, take some water in a clean pan and boil them.
- Ensure to stir constantly and simmer the mixture for around 10 minutes.
- Allow the oats to cool down to room temperature and add the mashed bananas.
- You can also add in some formula or mother's milk if you want to.
- Beans, 8 - 10 pieces
- Carrot, 1
- Rice, 100 g
- Lentils, 50 g
- First of all, wash the carrots and beans in hot water to ensure that they are free of any external impurities.
- Similarly, wash the rice and lentils quickly in water.
- Add the veggies, rice, and lentils in a clean utensil and cook for about 10 minutes.
- Ensure that the rice, lentils, as well as veggies get thoroughly cooked.
- Once the ingredients are cooked adequately, use a blender to make a mashed puree of the ingredients.
- Add a minute pinch of salt and mix thoroughly.