healthy recipes for toddlers
Healthy Recipes for Toddlers
Eating healthy food is a must for a person of any age, especially kids and toddlers. Here are some easy and healthy recipes for toddlers that your kid will love and enjoy.
- Mixture of honey oatmeal and raisin can be a great choice for the kids. A mixture of yogurt and granola can also be a huge hit.
- Raw vegetables like peeled cucumbers, carrots, beetroot, fresh berries (especially blueberries), seasonal fruits, apples, grapes, cantaloupe, watermelon, mango, kiwi are very good choices.
- Tortillas, quesadillas, vegetable cookies, pita halves, etc., are some relatively easy options.
- Bread slices
- Egg, 1
- Milk, ¼ cup
- Cheese and butter
- Prepare a skillet with butter or a nonstick spray.
- Take a bread slice and cut out two circles (for the eyes) and a shape of mouth (below the eyes).
- Butter one side of the bread slice and place it on the skillet with the buttered side down.
- Scramble egg and milk together and spread it over the frying bread.
- Flip the side of the bread only when the egg starts to show up firmly and then form the cuts of the eyes and mouth.
- Before taking the bread out from the pan put a cheese strip over the 'eyes' of the bread and serve.
- Egg, 1 (beaten)
- Flour, 1 cup
- Applesauce, 1 ¼ cup
- Milk, ½ cup
- Butter, 1 tablespoon (melted)
- Vanilla essence, ½ tablespoon
- Baking powder, 1 ½ teaspoon
- Salt, ¼ teaspoon
- Mix flour, salt, and baking powder in a mixing bowl.
- Mix butter, egg, and milk well in another bowl.
- Mix the flour mixture into the egg mixture, along with applesauce and vanilla essence.
- Beat the mixture extremely well, until you get a fine and clot-less texture to the batter.
- Place the batter in a small greased griddle and bake in the oven.
- Your applesauce pancakes are ready!
- Chicken broth, 2 cups
- Eggs, 2 (beaten)
- Rice, ½ cup (cooked)
- Lemon juice
- Pepper and salt
- Mix the chicken broth and cooked rice well and bring it to boil.
- Add the beaten eggs and continue stirring the mixture, until the eggs get thoroughly cooked.
- Add meat cubes, lemon juice, salt, and pepper to it.
- You can also thicken the dish up with using less amount of chicken broth.
- Serve this meat and egg drop soup with some vegetables and bread!
- Chicken breast
- Plain yogurt
- Crushed wheat
- Make thin strips of the chicken breast and roll them into the yogurt.
- Coat the chicken strips with crushed wheat (you can use cereal of your choice, for instance honey oatmeal, cornflakes etc.).
- Place these coated chicken sticks on a greased baking sheet and bake over 400ºC until done.
- Serve these chicken sticks, dipped in a sauce or some vegetables.