Widely used in some Asian countries, like China, Japan, and India, green tea is now popular across the globe. The health benefits of this tea have been identified since time immemorial. Ancient people used green tea to treat various medical conditions like hypertension, heart diseases, digestive disorders, and flatulence. It was also used as a diuretic to heal wounds, promote mental health, and to regulate body temperature. Nowadays, this tea is also used to lose weight. Green Tea to Lose Weight While black tea is produced through fermentation of tea leaves, fresh leaves are steamed to make green tea. So the manufacturing process of green tea differs from that of black tea, and this is cited as the reason for its high polyphenol content. It is believed that the goodness of green tea is due to the high level of polyphenol. Green tea, which is already popular for its health benefits, is fast gaining popularity as a weight loss product too. According to recent studies, regular green tea consumption may lead to weight loss, as it plays an active role in boosting metabolic rate, reducing appetite, and in hindering rise of blood sugar levels after meals. This led to the emergence of various green tea products and diets that are meant for weight loss. They include diet pills, diet supplements, green tea detox, Chinese green tea diet, green tea extract diets, etc. What is Green Tea Diet Patch? With the promoters of weight loss programs and diet plans cashing in on the mass hysteria of losing the excess pounds, people are also always on the look out for newer methods of weight loss. The introduction of diet patches was inspired from the idea of nicotine patches, which are used to quit smoking. Diet patches are designed in the same way as that of the nicotine patches. Diet patches are aimed at those who forget to take their daily dose of diet pills or supplements. These patches are attached to the skin of the user, who gets a 24-hour supply of the product from the patch. The weight loss product in the patch gets infused into the body through the skin. Most of these products mainly aim to reduce appetite and increase the rate of metabolism. Appetite suppressants like algae and seaweed were used initially, but now green tea diet patches have become very popular. Apart from weight loss, green tea diet patch offers some health benefits too. Green tea is said to beneficial for lowering cholesterol levels, and for preventing certain types of cancer. As compared to some other weight loss products and diet plans, green tea diet patch is claimed to be devoid of any side effect. It is also contended that it helps to lose weight naturally, as it suppresses appetite, and increases the rate of metabolism. This claim is supported by a study conducted on rats, which showed that the rats which were injected with green tea lost up to 21% of their body weight. Above all, green tea diet patches are convenient to those people who do not have the time and patience to follow other diet plans or programs. Using a green tea patch is very easy, and all you have to do is to fix the patch on the skin. Make sure that the skin is clean and dry before sticking the patch. The lower back or shoulder blades are the best locations for fixing the diet patch. Don't use any lotions, creams, or powder on the skin, where you intend to fix the patch. Normally, a diet patch is used for a 48-hour period. After that, you have to remove it and fix a new one. However, it is always advisable to consult your physician before starting any diet program. Disclaimer: This article is for informational purposes only and should not be used as a replacement for expert medical advice.