gluten allergy foods to avoid
Foods to Avoid with Gluten Allergy
Following a gluten-free diet helps people diagnosed with celiac disease to keep a check on the signs and symptoms and prevent any untoward complications. Here are the foods to be avoided in case of gluten allergy.
All-purpose Flour | Bagels | Barley | Barley Grass |
Beer | Beverage Mixes | Binders | Biscuits |
Blue Cheese | Bologna | Bouillon | Bran |
Bread | Bread Crumbs | Bread Pudding | Breaded Fish |
Breaded Meats | Breaded Poultry | Brewer's Yeast | Bulgur Wheat |
Cake | Candies | Canned Baked Beans | Cereal |
Cereal Binding | Chicken Nuggets | Chilton | Cold Cuts |
Commercially Prepared Broth | Commercially Prepared Chocolate Milk | Commercially Prepared Soup | Cookies |
Couscous | Crackers | Croissants | Croutons |
Custard | Donuts | Dumplings | Durum Flour |
Edible Starch | Emulsifiers | Farina | Flavorings |
Flour Tortillas | Fried Vegetables | Fruit Fillings | Gravy |
Gum | Hamburger Buns | Hotdogs | Hotdog Buns |
Hydrolyzed Plant and Vegetable Protein | Ice Cream | Ice Cream Cones | Kasha |
Macaroni | Malt | Malt Flavoring | Malt Vinegar |
Matzo | Modified Food Starch | Monosodium Glutamate (MSG) | Muffins |
Non-dairy Creamer | Noodles | Packaged Cereals (even corn cereals) | Pancakes |
Pasta | Pastries | Pie Crusts | Pizza Crust |
Potato Chips | Pretzels | Pudding | Rolls |
Root Beer | Rye | Salad Dressing | Semolina |
Some Spice Mixtures | Self-basting Turkey | Soy Sauce | Spaghetti |
Spelt | Stabilisers | Stuffed Foods | Suet |
Syrups | Tabbouleh | Teriyaki Sauce | Textured Vegetable Protein (TVP) |
Toasts | Vegetables with Commercially Prepared Sauces | Waffles | Wheat |
Wheat Flour | Wheat Grass | Wheat Protein | Alcohol (made from gluten-based grains) |
Groats | Kamut | Laxatives | Mayonnaise |
Marshmallows | Rice syrup | White pepper | Sausage |